Is Juicing Making You Fat and Sick?

There's no doubt that juicing can have some amazing health benefits, however some people after trying juicing become discouraged because of their lack of results when they begin their juicing journey.  Perhaps they are not losing weight the way they had hoped or feeling their energy levels pick-up as they expected.  The other thing that…

How Diabetics Are Using Juicing to Conquer Diabetes

If you are diabetic then your initial reaction to juicing would likely be "No way!", however, you may be surprised to learn that there is a program in Australia called the "Diabetic Health Clinic" that is helping people with diabetes normalise their blood sugars using fresh vegetable juices and other lifestyle measures. The Diabetic Health…

How to make garlic and Ginger Cold and Flu Remedy

Here is the real deal - a wonderfully potent and powerful cold and flu remedy: Here is the summary of the ingredients used: Garlic Ginger Lemon Raw organic honey Apple Cider vinegar They are all immune boosters with garlic being one of the most powerful.  Here are some of the health benefits of garlic:  …

5 Immune Boosting Foods to Include in Your Juices

If you are stressed or rundown from work, or have fallen off the bandwagon as far as healthy eating goes, then one of the first things to suffer is your immune system. Fortunately fresh, raw foods are one of the most powerful mediums for boosting the immune system.  Some of the best immune boosters that…

Mean green juice recipe

How to Make the Most Awesome Green Juice

Juicing expert and movie maker Joe Cross, shares with us how he creates his Mean Green Juice.   Admittedly this is a really potent green juice but it is so packed full of goodness.  Here is the rundown on what you will actually be getting in this juice; Kale - One of the most nutritious…

5 Foods That Work to Unclog Blocked Arteries

Every year in the United States alone approximately 700,000 people suffer a heart attack.  Heart disease usually starts at with a progressive clogging of the arteries due to diet and lifestyle choices.  However, there are a number of everyday foods that are infact  plaque-reducing, life-saving foods. Leafy Greens Leafy greens such as arugula, lettuce, beets,…

Colon Cleanse – 8 Foods that Cleanse the Colon

According to Dr John Harvey Kellog, up to 90% of diseases are due to the improper functioning of the colon. Doing a colon cleanse is an essential part of every detox. Afterall, what is the point of "cleansing" if those toxins aren't actually leaving your body? So, do you need to resort to powders and…

Top 10 Liver Cleansing Foods

The liver is the second largest organ in your body, second only to the skin and it is one of the most vital.  It helps the body to digest and use foods; purifies the blood of harmful substances such as drugs and food additives; manufactures such blood proteins as albumin, globulin and fibrinogin; and secretes…

Beetroot and carrot juice recipe for cleansing and weightloss

Top 10 Juice Recipes to Cleanse and Lose Weight

Here are 10 powerfully cleansing juice recipes to get you started on your juicing journey: 1. Carrot Beet And Cucumber Ingredients: -500g of fresh sweet carrots - 1 medium beetroot, trimmed - 1/2 Lebanese cucumber Juice all ingredients and strain.   The Carrot/Beet/Cucumber combination is one of natures best cleansing and healing remedies for the…